Outdoors

Down is a very fine, fluffy feather that is a natural insulator. Ever wondered how ducks and geese manage daily polar bear swims without blinking an eye? Part of the reason is the thick down feathers that line their...

Note to self: add camera to “must-pack” gear checklist.Soft winter sunlight, snow-laden trees, crystal clear blue sky, towering white mountains – and a camera sitting at home. I could have kicked myself yesterday for missing out on some glorious photo...

Coaches routinely employ rousing speeches and inspirational stories to motivate their teams to play better. The same holds true with my friend Andrea Bertini, a coach for a university women’s basketball team and the co-author of this blog. Through...

Hot Chihuahua! Big Bend National Park’s desert landscape came through with heat, spectacular hiking, and endless vistas.We stopped at the Panther Junction Visitor Centre for a little information and asked about hikes. The ranger suggested short, but scenic walks...

Most backcountry enthusiasts carry avalanche gear, rescue sleds, first aid kits – after all, safety is a priority in backcountry adventures. But do you always think to pack a bottle of sunscreen? I have for years, but there was a...

Sometimes even the best of planning isn’t enough. That’s when it really hits home – the adventure isn’t just the hidden trail, the scenic river, the snowy slope. It’s the whole package, from start to finish.I watched a snippet of Steve...

Bob “Sir-Packs-Alot” Gabrielsen is the owner of the Top of Georgia Hostel and Hiking Center, which serves thru-hikers on the Appalachian Trail. We caught up with this esteemed Triple Crowner, a thru-hiker who has completed the three longest trails in America,...

Summer is fast upon us. Many hikers will be heading for the hills in search for solace, scenery and some sort of adventure. Whether it’s an afternoon outing or a three-week river trip, one common denominator rings true for...

Located near Page Arizona, Antelope Canyon is the most visited and photographed slot canyon in the American Southwest. The architecture and lighting of the canyon is truly unique and can easily be identified in photographs. In fact, it is so...

This summer’s record-breaking heat waves have seriously inhibited many people’s ability to engage in outdoor adventures comfortably and safely. Fortunately, for the dedicated adventurer, there are well-educated researchers such as Dr. Melissa Roti who have made a career out...